The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life

Product Description     Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthier . . . for life.      In the all-new The South Beach Diet Supercharged, Dr. Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy. Collaborating with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, Dr. Agatston presents a cutting-edge, three-phase workout that perfectly complements the three phases of the diet itself. Based on the latest exercise science, this ease-into-it fitness program combines low- and high-intensity interval exercise (with a focus on walking) and fun. . . More >>

The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life

5 Customer Reviews of “The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life”

E. Boss wrote on December 30, 2009

I bought this book about a month ago and I haven’t lost a pound! I’ve been keeping it next to me when I’m sitting on the couch watching TV and when I’m eating pizza for dinner. I take it to bed with me when I need a mid afternoon nap. Still no results! There is nothing “Supercharged” about this book at all! I guess I’ll thow it on the bookshelf with the rest of the diet books that didn’t work. Oh well!
Rating: 1 / 5

J Kaye wrote on December 30, 2009

I can not review this book because I returned the book because it wasn’t what I was looking for.
Rating: 1 / 5

Goddess wrote on December 30, 2009

I’ve been on the south beach diet for four weeks and have lost a total of four pounds. . . all of which came off the first week. I’m not sure this is worth the effort.
Rating: 1 / 5

Toni L. Barrett wrote on December 30, 2009

Am very happy with my purchase. It arrived in great condition, quickly and was exactly what I was expecting.
Rating: 5 / 5

Bookworm wrote on December 30, 2009

Didn’t find this book very helpfull at all. Basic common sense things.
I was supposed to receive a free workout DVD with pre order. Didn’t receive this. False marketing to get people to buy earlier. I will do more research before I purchase again.
Rating: 2 / 5

Powered by Yahoo! Answers

TopOfBlogs