Rita J. Lynch wrote on January 20, 2010

It is a good review of what has been written before. I learned something from it, which was helpful.
Rating: 3 / 5

Darling wrote on January 20, 2010

Speedy shipping and my package was as promised. I would order from this seller again.
Rating: 5 / 5

Linda Yo, author of Asian Slim Secrets wrote on January 20, 2010

I am a certified weight consultant & the author of Asian Slim Secrets. I can agree with the author that lean meat, seafood, fruit & vegetables are healthy. However, I do not agree that one should get rid of cereals and legumes from their diet. It is not consistent with the food pyramid. Unprocessed cereals and legumes contain a lot of fiber and resistant starch which are beneficial for weight loss.
Rating: 3 / 5

Robert J. Wagner wrote on January 20, 2010

THERE ARE SO MANY DIETS TODAY, ONE CAN HARDLY MAKE AN INTELLLIGENT CHOICE. EACH HAS ITS COMPLICATED REASONS FOR BEINB THE BEST. IN CASE OF THE PALEO DIET THESE REASONS ARE EASILY COMPRREHENSIBLE AND MAKE SENSE,
Rating: 4 / 5

Amish Gal wrote on January 20, 2010

I got this book because I, being a current health advocate, X-nurse, and cookbook author, wanted to see how it compared to The Seventh-day Diet. It is true that most people did not get ill until folks started bleaching flour and consuming white sugar. I go back to the original diet in the Bible and see that we are to eat grains, veggies, fruits, olives, and nuts. Yes, we can eat clean meat IF the blood is drained- but most folks don’t buy kosher foods. Most folks, like she says in the book, eat processed foods. So I have to agree with her on some points; however, some points, like eating unclean meat, I do not agree with at all. Also, I have done vast research on diary and it causes sinus infections. I was by the side of the Amish Hex doctors on several occasions when he treated people that had consumed lots of dairy with herbs and apple cider vinegar. My suggestion is to buy the Seventh-day Diet book, which is on Amazon. I am a Seventh-day Adventist now and feel so much better, being a vegan. While in nursing school, I did a study on people in a cancer unit- just to see how many ate alot of veggies- only one lady ate a pretty good amount. Also, one of my test questions in my laste semester at Eastern Kentucky University was what you wouldn’t feed your patient- the answer was a hot dog- because the sodium nitrates cause cancer. Lastly, I am glad that she did include some valuable viewpoints of more veggies and how bad the sugar and processed food are.
Sicily Yoder aka Teresa Phillips
Author of, Amish Cooking with Sicily Yoder”, and “Leaving Lancaster County. ”

Rating: 3 / 5