Dec 4 |
When you hear the term Clinical Depression, what comes to mind? A serious condition is Clinical Depression. This illness can affect the way you feel, the way you act and the way you think. It doesn’t mean you’re a loser. It simply means that you have a medical problem that has to be addressed. [...]
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Dec 4 |
There are many classifications of headache, but all fit into three basic categories. The vast majority of headaches that patients suffer can be easily fit into the first category, or primary headache. Primary headaches afflict millions every day, and are not a serious or life threatening issue. That said, primary headaches can be quite painful [...]
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Dec 3 |
Depression takes many different forms. Even though many Americans suffer from depression, they don’t know it or if they do, they won’t admit it even to themselves. It is estimated that some 14 million Americans are affected by depression. Unfortunately only a very small percent, less than 1/3, will go for treatment. Why would [...]
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Dec 2 |
Chronic depression is also called dysthymic disorder or Dysthymia. Although not as serious as Major Depression, this is a severe illness. Someone you know may have Chronic Depression and you would not know it. Having a regular life is very possible for people with this condition. They go to work or school and go about [...]
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Dec 1 |
Nearly 15 million Americans each year are affected by a serious illness called depression. It’s a proven illness. Although it is defined as a mental illness this is no reflection on the personal attributes of the inflicted. Depression can strike every person. There’s no logic to its onset. It will affect the rich as well [...]
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Nov 30 |
Depression is more than sadness or feeling depressed for a few days. Depression can last for years, it’s a serious illness. Studies have show that around 15 million Americans are affected by this illness each and every year. And yet, sadly, only about 1/3 of those people seek medical care. The age- old stereotype associated [...]
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Nov 29 |
Losing weight is a matter of taking in fewer calories than you burn. Once a healthy diet is planned it’s time to get down to exercise. This means 30 minutes a day seven days a week of aerobic work. Walking is a tolerable, low impact way to accomplish this goal and more importantly to stick [...]
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Nov 28 |
People live at a slower pace in the modern world, at least when it comes to physical activity. Chopping wood, physical labor, life burned more calories in the old days. More people drive more often, do less physical work, and have modern appliances and conveniences to carry the load. When that fact is combined with [...]
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Nov 27 |
When you have the motivation to stick with fat burning workouts, they become pretty easy. Combined with eating in a way that helps speed fat burning, they result in a leaner, meaner you. Do some sort of aerobic exercise each day for 30 minutes. When your heart pumps more quickly, not so fast it struggles, [...]
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Nov 26 |
Frequent headaches are a serious issue for millions around the world, detracting significantly from quality of life. The medical community breaks headaches into a system of categories, with primary headaches making up the majority of cases. Cluster and secondary headaches are far rarer, but present patients with more severe issues. Although never life threatening, primary [...]
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